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I have piles problem from the last 15 years, once in a while (1-2 years) it bleeds but not too much. And some time I get constipation specially in winters but this time (yesterday) I had very bad constipation and because of that it bleed 15 - 25 drops. I took Nityam yesterday to break constipation and will be having khichdi in meal. please give me some good advice to keep my rectum healthy and how can I get relief from constipation. FYI - I work as a cameraman in news channel and I have no proper schedule of eating and sleeping.
2Doctors Answered
88% (93 ratings)
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First of all improve your constipation Take such a diet which contains fibre Avoid Alcohol Smoking fast and junk food If you want to know more or any medicinal treatment then consult me Have a Good Luck
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YESSOMEWHATNO
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Drink at least 3 LTS water always use lukewarm water eat high fiber food guava and papita are good for you daily use 30 ml alovera and Triphala juice in 100 ml water in morning for more diagnostic treatment contact me on Lybrate.
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YESSOMEWHATNO
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