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I want to gain my weight. I am a thyroid patient. My thyroid is 11. I cannot eat much. I am very weak. And my weight is same all the time. please suggest some good diet so that I can gain some weight.

1 Doctor Answered
I want to gain my weight. I am a thyroid patient. My thyr...
Hi, You have to eat foods high in calories like paneer, fruits, vegetables, pulses to gain weight. Again, you have to be careful to have good fats and not fats that are harmful. If you follow a proper high calorie diet, you can easily gain weight.
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