Health Query
I am feeling cold sick and tired and headaches and two to three days now what I should to cure this because of this I am very disturbed by this and cannot concentrate on my work and study.
1 Doctor Answered
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda
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92%
(14227 ratings)
•
5 years experience
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1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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