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Any good remedy for Acid reflux or regurgitation, why acidic level increase in body? What food lowers acidity.
1Doctor Answered
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It is undigested food. There could be several reasons. Lower acid secretion, low digestive enzymes and less good bacterias. Natural foods life fruits and salads lower acid reflux. Less sugar, oil, processed food, and not drinking water 30 mins before and after food helps.
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