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I am having a thyroid problem please suggest me diet and prevention and other helpful advices. My gall bladder has also removed earlier.
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Hello, Thanks for the query. For hypothyroidism only remedy is to take adequate quantity of Levothyroxine every day as prescribed and check TSH periodically & maintain it around 3 to 4 mU/L. At that level all the symptoms are in check. There is no special diet for this condition. Only precaution is to avoid soy beans and soy containing products. Plus consume a good deal of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati and roti. Avoid bakery items, pastries and foods made from maida. Thanks.
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