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I am suffering from premature ejaculation and also having pain between knee and ankle. Sperm comes out after 8 to 10 stroke. Please suggest solution. I am from delhi my age is 34.
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History noted. For PE, you can follow 3 therapy (1) Stop & Start Technique (2) Squeeze Technique (3) Kegles exercise. These therapy avoid PE. You can take balanced diet & nutritious food. Regular body exercise & walking. You can take Onion & garlic.
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