Sir mera stomach clean nhi hoo rha hai sir pehle proper ho jaata tha but ab nhi ho rha please sir tell any solution only bad gas release ho rahi hai please advice
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Take high fiber diet Drink plenty of water specially at morning drink little boil water. Don't eat oily or fast food. U may take homeopathic medicine for this.
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Avoid fatty and fry foods use only Vegetables in meal with low oil.
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A change in diet can help keep the stools regular and soft. Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include � Papaya in your diet daily. Drink warm milk at night take early morning luke warm water with honey and lemon homeopathic treatment should be started if above changes in diet plan doesn't gives relief. For more advice, consult me.
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Hi, Take tab AnulomaDS 1tab with hot water at bedtime to get easy evacuation on the next day morning. Drink plenty of water and take high fiber diet.
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