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Hey I am a migraine patience since last 5 years my doctor prescribed me sibelium 10 mg as I was very thin girl my weight was 47 kg.
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Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep. Follow these tips for weight gain and for migraine follow the below mentioned food Baked potatoes almonds watermelon whole wheat toast yogurt spinach.
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