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I Suffering from bulging disc in My L1S5 Region Due To Which It Gets Difficult For me to work out Please Suggest me some Solutions To permanently recovery.

1 Doctor Answered
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is always is located in the lower end where the body weight is taken and it is generally fused with Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed.
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