Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Hello how can I get healthy? I am 17 years old please suggest me what should I need to do?

1 Doctor Answered
Hello how can I get healthy? I am 17 years old please sug...
Avoid junk fast food, have fresh fruits, green vegetables, have plenty of water,seafoods,milk,pulses, get plenty early morning sunlight,have regular 30 minutes exercise. Also have well balanced timely diet and have ample sound sleep. Follow my advice and stay healthy and disease free ..
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.