I have neck pain no relief How can relief the pain Suggestion please Neck is not moving sides.
Ask Free Question
You take homoeopathic medicne lachnanthes -30 1drop 3 times daily for 7 days if no improvement do X --Ray and blood test HLA B -27 for diagnosis and consult privately.
Ask Free Question
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
Ask Free Question
Hi there Stiff neck or neck pain can be caused by straining a muscle by maintaining bad posture, whiplash injury, sleeping in an awkward position and much more. You can follow these steps to manage your pain: Take regular doses of�paracetamol or�ibuprofen or a combination of the two, to control pain ? ibuprofen gel can be rubbed on to your neck as an alternative to taking tablets. Try holding a hot water bottle or heat pack to your neck ? this can help reduce the pain and any muscle spasms, although some people find cold packs offer better relief. Sleep on a low, firm pillow at night ? using too many pillows may force your neck to bend unnaturallycheck your posture ? bad posture can aggravate the pain, and it may have caused it in the first place. Avoid wearing a neck collar ? there's no evidence to suggest wearing a neck collar will help to heal your neck, and it's generally better to keep your neck mobileavoid driving if you find it difficult to turn your head ? this may prevent you being able to view traffic. If your neck is stiff or twisted, try some neck exercises ? gently tense your neck muscles as you tilt your head up and down and from side to side, and as you carefully twist your neck from left to right; these exercises will help strengthen your neck muscles and improve the range of motion of your neck.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors