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Hi, My back aches a lot. Difficulty in maintaining my posture whether it's sitting standing or sleeping. How to resolve this.

1 Doctor Answered
Hi, My back aches a lot. Difficulty in maintaining my pos...
Hi Get your X Ray done. Avoid forward bending and lifting weights. Try to maintain posture while working on computers or watching TV. Avoid prolonged sitting and standing. Start gentle back care exercises. Take care.
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