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My weight is 83 KGS I want to loose 13 KGS in two months .and I'm getting gas pain in stomach .can you say any weight loss pills.
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A)daily 30 min walk twice in a day b)eat right, no fast food, no oily food, no spicy food c)no rice, no potatoes d)add more vegetables and salad e)no alcohol, no smoking f)weekly monitoring of weight and bp g)blood investigations like lipid profile h)consult through video.
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