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Hi doctor, My weight is fluctuating everyday like in morning 71.6 and evening 72.4 again in morning 71 then evening 71.7 .why this is happening kindly suggest.
2Doctors Answered
96% (821 ratings)
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That happens with everyone. Variation of 1 to 1.5 kg during the day is normal. This is due to varied food intake and activity level everyday. In morning, it is fasted state and it is the lowest, and changes through the day as we eat food and do work, which is different everyday.
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YESSOMEWHATNO
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This is very normal. Body has several mechanisms for food water, energy expenditure etc. 1- 1.5 weight swing is normal. Also the food that you eat takes about two days to exit hence that too plays a role.
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YESSOMEWHATNO
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