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Dear sir, my friend have blood pressure problem, already consult with many doctors, suggest what have to do?
1Doctor Answered
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The first thing to do is to consult a physician and start proper medication. Next try to determine the type of hypertension, exclude other diseases which might be responsible. Reduce salt, spices, oily and greasy food. Start exercise for 30 min a day minimum. Change of lifestyle by regular sleep for 7 hrs and meals at time, avoid stress.
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