If you have leg pain
then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain
. If not if the pain
radiates down the back of thigh and legs then it might be due to sciatica
. Kindly consult the nearby physiotherapist
. Hope you recover soon from the leg pain.
Pain in the left side of the leg/thigh
The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
RICH FOODS. Like milk, cheese,yogurt, brocoli,spinach. U need calcium consumption for increase the bone density.