I am too skinny at the age of 17 years I am only 44 kg so I want to eat dexona protein for weight gain. Is dexona protein is good to use for increasing weight?

Dr. Jatin SoniGeneral Physician16yrs exp

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Dexona need not be taken for weight gain because it will lead to bone marrow suppression and instead Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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