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Sir, my age is 27 married I have no hair in middle of my head maybe its genetic or water problem but the problem is I have 5 year old daughter I want to make sure that at least my daughter should have good hair in her future so please guide me what food are fruit should take for good hair.
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Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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