I want long sex time without any side effect. please tell me which pill help me. But penis is hard in sex time and It doesn't discharge. Please advice
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First set your mind for sex, it's a pleasurable act not a burden. Don't think about too much before sex about your performance. Avoid unnecessary stress and anxiety. Avoid negative pressure of performance in sex. You both are partners, Share your feelings to each other before act, try good and long foreplay. It will remove your anxiety and you will feel comfortable. Do exercise regularly to increase your physical strength. Watch your food habit and correct it. Avoid Smoking and Alcohol consumption. Try Breathing exercise, and Try breathing pattern during sex, Take long deep breath and maintain your pattern during whole act, it will help in long lasting sex.
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