I keep thinking about a girl I like and there's nothing I can do about it (for some reasons) and I want to get over these feelings but no matter how hard I try I just can't get over it it's really distracting and these feelings seem to get more intense when I'm all by myself, alone. I don't know what to do but carrying on with these feelings is something I can't do. What should I do to get over these feelings? How can I get my life back on track?

Ms. Jayshree SardaPsychologist15yrs exp

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Hello lybrate-user, You have not stated the reasons (though that would help in guiding you), but having a conversation with someone about it all might help. There is much that can be achieved by communication. If you cannot talk to her, then talk to someone else about it all. It is the nature of feelings and emotions that they do not last- at least not with the same intensity. So do not try hard to get over your feelings, it is a natural process. Tomorrow is another day. I wish you well.  

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