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From last 10 years I am daily Masturbate. On face their are pimples, my teeth become yellow almost, dark circle near eyes, laziness, thin body. If I will not do masturbate then nightfall three times in a week. always thinking of sex. Please help me out of this.
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Leave this bad habit of masturbation night ko sote samay bhojan me ek chapati kam khaiye Cap. Stresscom 1 at the sleeping time in the night.
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