Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Can I take protein supplement I am regular exercise doing and my weight is 65 kg. Please suggest
2Doctors Answered
86% (31 ratings)
Ask Free Question
Yes you can but after exercise you can take protein supplement. Obesigo or glucerna SR you can take. It's results are Vey good.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (9635 ratings)
Ask Free Question
Yes you can take it but it will be better if you take food protein like egg, soy protein. etc...
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase Muscle treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details