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Sir, I have not pass my stool satisfactorily when I am awake in morning I feel pressure and when I go to motion the stool is not passed satisfactorily and after that my stomach is bloated and I feel very irritated and after some time I drink warm water to pass the stool satisfactorily and when pressure is create you again go to motion but again stool not coming satisfactorily. Whole the day I feel that stool is inside my stomach and I do not relax whole day and due to this problem I leave my job I also done so many blood test, endoscopy, ultrasound but all the test are fine I am suffering from that problem for 1 and half year. I also eat so many medicines but nothing benefit of it i request you please give me some advice to cure for this problem.
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Hi Lybrate user, the first thing you have to do is to change your life style Wake up at 6 am Drink 2-3glasses of warm water on your empty stomach Then do regular exercise Add more fruits and vegetablea to your diet Stop taking junk, fatty, oily and fried food Eat more fibre containing food Take oats, grains, vegatables and fruits more Drink 2liters of water daily.
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