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I am suffering with BP 150/100 I need to control the BP without medicines could you pl suggest on this.
1Doctor Answered
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no you can't take the risk of not taking medicines for high bp you can get heart attack or stroke get checked by local doctor reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also take more of seasonal vegetables and fruits betablockers are safest among other medicines for BP
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