Hello doc i'm 43 years age. I ve belching problem since 4 years. Its very embarrassing 4 me. I'm scared to eat or drink in public. Cause after some minute of time I get immediately belching. If I drink tea or water I get belching continuously please help me what to do? which is the best doctor for me to solve my problem?
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You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat good luck..
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Hello, It usually occurs when the stomach distends air because of too much accumulated gas under gastric disorder. You are suffering from gastric disorder. Tk,� plenty of water to hydrate your body to prevent constipation, diluting acid� in stomach. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder. Your diet be simple, easily digestible on time to check gastric disorder.� Tk,� apples,� carrots,� Papaya, tonned mill. Tk,� homoeopathic medicine:@ Carbo veg 200 -6 pills,� thrice. @ China 200-6 pills thrice. Avoid, junk food,� alcohol & nicotine Tk, care.
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Please take Ayurvedic medicine for this problem. Tab. Gasex .2 tab.� 3 times in a day Tab. Shankhavati 2 tab.� 2 times in a day. please do not eat fast food like pizza, burger,noodels etc. And bakery products. Drink lukewarm water after meal.
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