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Hi doctor, when I sleep the sound of snoring comes from that's why my husband gets disturb. Please doctor suggest me any home remedies how to remove this irritating sounds please help me.
1Doctor Answered
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Instilled 3-3 drops of Anu oil, or Shadbindu tail at bedtime in both nostrils. Continue at least 3 months. Use short pillow. Apply coconut oil or Mustered oil at sole before sleep. Take healthy diet avoid cold water intake and bathing.
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