In June 2017, I was diagnosed with white coat hypertension, anxiety.Doctor prescribed me Vinicor D 25 tabs. After some days, I had a blood test and it showed elevated rbc and high uric acid levels. Doctor prescribed me Aspisol 150 mg and a medicine to reduce high uric acid for 15 days. I also had a phlebotomy (when hematocrit) was 48%.After that I was put on aspirin 75 mg. One month back, I had a blood test and I was diagnosed with vit d deficiency. Doctor prescribed me lupi d3 mouth melt granules once in every 7 days for 2 months. I no longer take aspirin. My uric acid is 8.8. From last 8 needs, I see that I need to urinate more frequently. Urine output is in small amounts and after urinating there is a burning sensation and I feel like urinating once again. I don't wake up at night to urinate. I can resist the need to urinate for a long time. I had tested for blood sugar few months back and it was normal, also few months back I had a usg, it was normal.
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Hello, You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart inorder to regularise your heart beat. Tk, plenty of water ro hydrate your body and to eliminate uric acid through urine. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be monitored, you can take homoeopathic medicine, being gentle,� rapid & safe in administration. Avoid, additional salt,� junkfood,� alcohol & nicotine. Tk, care.
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white collar hypertension doesn't have to be dependent on medicines reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also eat more of seasonal vegetables and fruits less trans fats and non veg food drink lots of water and simple exercises that relaxes the body
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