I have restlessness, headache, some time mentally very sharp and sometime mentally tired, anxiety, nervous (few situations) I have good learning skill, hardworking and I achieved success but not satisfied. And I have problem with my thinking and it's expression. Good thinking will be ter but usually I didn't get acceptance. I need a solution. please help me .thanks.
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Dear Lybrate User It is really fine to experience anxiety at various situations and most of the people experience it. It would have been better if you could express your concern in detail. It seems that you want to say that you are not able to think too much and if you are able to think, you are not able to express it to others around you and hence you do not get accepted by others. First of all, I appreciate that you have such insight about what is bothering you consistently. See satisfaction is something which we need to achieve in order to move further in our life. But sometimes we never reach that stage which bring in us the feeling of satiation. This is either because of our desire to be better and better after each attempt that we give or because we immediately compare our responses with the others around us. It is always great that one needs to first relish whatever you have produced as in thinking and then try to bring improvement in it. See improvisation is always necessary but not appreciating one's results is not acceptable. Even if others are not accepting your thought process, you need to be sure about yourself and appreciate first and then keep bringing improvisation. If you feel that you are not able to express your feelings and thoughts to others, for that you need to first create trust and confidence for your self. And you need to understand that there are certain things which needs to be communicated to people around you. Sometimes we get apprehensive that if we express ourselves other person will get hurt. So, it is not about expressing your anger to the person but telling your true state of mind assertively to the concerned person. I hope this helps you. Please write if you want to discuss further. Regards.
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