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I am having Continues headache from last 7 days. And I noticed its happening most when I watch TV. Or use mobile.
1Doctor Answered
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Hi , for the timebeing, I would advise you to refrain from watching tv or using mobile for long. See for improvement, if any. Should you still have issues, I suggest you get your eyes checked by an eye specialist and do as advised. At the same time, have a balanced nourishing diet and keep your lifestyle streamlined with due focus on relaxation/ stress reduction through regular exercise/ yoga and meditation. Washing your eyes with cold (tap) water also helps relax the nerves and also takes away eye stress and strain thereby helping relax your eyes. Hope this helps. All the very best. Sincerely, Dr. Pritam (nd) bbsr.
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