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I am a 64-year-old male and a vegetarian from birth. I have knee pain on my right leg at times, but I bear this and walk. The pain is not continuous but still, my left leg only bears all my weight. (81 Kgs) I have hip pain also. Kindly advise whether any immediate treatment is needed?
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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold
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