How to protect our teeth from sensitivity?
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Teeth sensitivity is a result of loss of outer most layer (enamel) of teeth. That can be due to: - tooth grinding - acidic beverages (such as soda) that cause enamel erosion and dentin exposure. - brushing with a very abrasive toothpaste, brushing incorrectly and/or brushing more than three times a day could result in a loss of enamel. - a chipped or fractured tooth may expose the dentin. Here are few steps to avoid sensitivity of teeth: - practice good oral hygiene. - use a sensitivity toothpaste like sensodyne. - don't brush too hard. - use a softer toothbrush. - take care while consuming acidic foods. - use fluoridated dental products. - avoid grinding your teeth. - see your dentist regularly for professional tooth cleaning, dental care recommendations and advice on treating your sensitive teeth.
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Hi don't brush too hard, use a softer toothbrush suitable for people with sensitive teeth, avoid grinding or clenching your teeth, practice good oral hygiene, use a sensitivity toothpaste (colgate sensitive pro relief), visit your dentist regularly.
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U need to apply desensitizing toothpaste in a particular way.
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By using desensitizing paste in case sensitivity experienced, apply with finger wait for two to three minutes and wash. Do this whenever you feel sensitivity in tooth.
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Do not eat citric acid related food, no areated drinks, use a tooth paste which contains flouride, do not open bottle caps eith teeyh, once in 6mnths get a dental anf medical checkup done coz medical related problems also causes sebsitive teeth.
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