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I am 17+ and my height is 5 I need to increase it please tell me what to do, which exercise to do, which diet should I take, and what to not do, I also want to look good in front of all please advise me what to do. And how should I increase my height.
2Doctors Answered
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Banslochan avleh 10 gm twice a day.
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YESSOMEWHATNO
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Hi Yash... Try doing Cycling Swimming Pull ups Suryanamaskar etc... Also take coconut water... And good Multivitamin tablet... There is very less time so do as much as you can.. Also take homoeopathic Rite Hite Medicine..
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YESSOMEWHATNO
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