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I am 17+ and my height is 5 I need to increase it please tell me what to do, which exercise to do, which diet should I take, and what to not do, I also want to look good in front of all please advise me what to do. And how should I increase my height.


2Doctors Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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