I am 29 years old and my weight is 75 kg l want to reduce my belly fat because its look like as if that I am 9 months pregnant can najati powder is useful for reducing the belly fat. If no then please suggest me something as I am taking proper diet and going for walking also but there is no result. Please help me out in this.
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To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) lipolyzer Fat Burning oil massage before going for workout and before going to bed at night. B) lipolyzer tummy tablet after lunch and dinner.
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