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My age is 29 unmarried. I started noticing my stomach starting to swell up & not clear properly people thought I was pregnant. I keep having to pass gas and I look little overweight. Please help loose weight and stomach.
1Doctor Answered
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Start isphagul powder 2 tablespoons with one large glass of water at night daily for at least two months. Start exercise and yoga It will help in the bloating and will help reduce weight Reduce you intake of oily and very sweet foods Drink 1.5 -2 litres of fluids daily.
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