Dear doctor I am having the following problems 1.incomplete evacuation of stools every day. 2.Sometimes the motion is loose and sometimes it it tight. 3. Gas and bloating 4. Sometimes pain occurs in lower abdomen. please advise me
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Hello lybrate-user, please Luke warm water boiled with dry ginger every day. Try to include fibre in your diet like the green leafy vegetables. Have timely food. Drink plenty of water and have lots of fruits like small bananas ,pomogranate in your food .Thank you.
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Take LYCOPODIUM 200, 4 pills thrice a day for 3 days and report thereafter for further treatment. A change in diet can help keep the stools regular and soft and reduce bloating of gas Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. And avoid caffeine Taking fibrous diet will reduce the incidence and severity of constipation. Include � Papaya in your diet daily. Drink warm milk at night take early morning luke warm water with honey and lemon For more advice, consult me.
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