I have palpitations since 5 months. Its usually started during sleep. What to do? Please advise
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Dear lybrateuser, - Palpitations could be due to stress, anxiety, nicotine, intake of excess caffeine( tea, coffee),strenuous exercise - relax by meditation, yoga, do regular walking, restrict tea, coffee intake to 1-2 cups per day if you have more, check the medicines if you have any regularly - consult a doctor if the problem continues as you may require investigations, blood hemoglobin, thyroid panel, ECG to know the exact cause.
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Hello, You are suffering from gastric disorder with raised palpitation due to gastric pressure on diaphragm compressing your heart. Tk,� plenty of water to hydrate your body to prevent constipation, diluting acid� in stomach. Go for a walk in the morning for 40 mnts. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder. Your diet be simple, easily digestible on time to check gastric disorder.� Tk,� apples,� carrots,� Papaya, tonned mill. Tk,� homoeopathic medicine:@ Acid sulph 30-6 pills,� thrice. @ China 200-6 pills thrice. Avoid, junk food,� alcohol & nicotine Tk, care.
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