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Before one year I was getting chest pain or back pain or sometimes burning sensation. Some how I should doctor. He said its gastric and now I am absolutely fine. By god grace.(its not regular sometimes it happens) now if I bend down I get pain near chest, or mostly if I ride bike I get pain near shoulders and that will spread till chest and neck also. And I am unable to left hand straight more than 3 to 4 min. Without support.
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You will require Physiotherapy treatment and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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