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My left eye number is 2 and same of the other eye. I want to get rid of spectacles please help me.
1Doctor Answered
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Hi lybrate-user, to have to take all leafy vegetables and fruits to maintain your eyesight. Add amla to your daily diet carrot juice, beetroot juice, pomegranate juice should be taken you can do trataka, pranayama and eye treatment like tharpanam to regain your eye sight. Avoid watching tv from nearby. Do not give more stress to eyes drink 2 ltrs of water daily have a sound sleep of 6-8 hrs daily avoid morning sleep.
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