My weight is now 92 kg and I am only 17 right now I want to reduce my weight pls suggest me a diet table with kerala foods.

Question

According to your height you are over weight. Yes you can reduce your weight by following simple calorie based diet charts. Kindly msg me your daily routines and food habits so that I can give you diet charts according to your life style n food habits. You can reduce 3-5 kg per month tats a healthy weight loss. You will not feel hungry at any point of time n at the same time you will be reducing. If you want I have a weight loss package, many r benefited and got there dream body.

Priya R · Accepted Answer

According to your height you are over weight. Yes you can reduce your weight by following simple calorie based diet charts. Kindly msg me your daily routines and food habits so that I can give you diet charts according to your life style n food habits. You can reduce 3-5 kg per month tats a healthy weight loss. You will not feel hungry at any point of time n at the same time you will be reducing. If you want I have a weight loss package, many r benefited and got there dream body.