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I am suffering from ibs, diarrhea from last few years about 3 times a day I have to go to toilet. Please advise me

1 Doctor Answered
Stop taking milk, can continue to take curd Avoid oily foods Have one fruit a day Take at least 1.5-2 litres of water a day Take one small teaspoon of isphagul powder with one glass of water at night.
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