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My son is 1.5 years and he is very lean weigh 10 kg kindly suggest diet to make him healthy thanks.

1 Doctor Answered
My son is 1.5 years and he is very lean weigh 10 kg kindl...
For weight gain, you have to be patient and practice it correctly. You should give your child every 2 hourly meal and fix his meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses and dairy products that rich sources of proteins. Please give fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. You can include paneer/potato/dal stuffed chapati, dal khichdi, mashed paneer in any form in his diet.
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