I am 21 year old male and while I go to sleep then after 10 to 15 minutes sometimes it happens that there is no movement in my body for 10 to 15 seconds and at that time I see everything around me but I couldn't able to do anything. Then while I force, unblock it, then everything normal. And there is no interval of it. Sometime regular and sometime on interval of 5 to 10 days. Thanks Hopes you answer me quickly.

Dr. G.R. AgrawalHomeopath30yrs exp

95% (17861 ratings)

Ask Free Question

Hello, Sleep paralysis is a feeling of being conscious but unable to move under a stage of wakefulness & Sleep ,this stage make you feel unable to move or speak for a few seconds Go for meditation to reduce your stress to calm your nerves monitoring, sleep paralysis. Your diet be easily digestible on time to avoid gastric disorder that triggers sleepy paralysis due to supply of execesive hydrochloric acid to brain under hyperacidity. Avoid, junk food, nicotine, alcohol & caffiene. Take care.  

2 person found this helpful