I am suffering frm high blood pressure its 160/100 Dr. see its because of your weight n lifestyle.
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Life style change daily morning walk and salt reduced proper diet follow junk, spicy,hot ,oily product not use If you want more better treatment than you can take online consultation.
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Hypertension ,is a lifestyle disease and needs a lifestyle solution and no medicines. All these are lifestyle issues completely reversible naturally without medicines Let me know any tests you have done so far and their results. What do you do for living Has your Dr. Excluded reversible causes of hypertension General Guidelines for high BP Reduce salt, Reduce stress Exercise daily ,reduce weight No alcohol, No smoking Please learn how to check your bp at home in the correct way first. A more detailed history is needed to pinpoint the cause of high bp in your case because causes vary from person to person and advice for controlling bp should be personalized and general advice will not work very effectively. Remember you have to treat the root cause and not the symptoms which has not been properly addressed in your case .They have just treated the symptoms and instead of education you got medication. You can take a consult through Lybrate if needed and reverse your elevated bp naturally without medicines.
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