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Sir im 38 male. Im married nd hv a child of age 3. I hv habit of masturbating frm age 14 till now. My sex life nd erection all good. But still need more energy. Need tips.
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You are addicted to masturbation. You need more energy. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation daily. Take milk and milk products daily. Follow this and be happy.
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