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Em so much tired now because how much I loose the weight yesterday next day it increases to same sme weight which I reduce yesterday. I take a proper nutritional diet can you help me to sought out my problem.
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Taking some dietary supplements helps in weight loss with proper diet (low carb, high fiber, high fat and moderate protein. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me.
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