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I drink milk daily at 7: 00 After how many time can I eat breakfast like lemon rice, idli?
3Doctors Answered
88% (121 ratings)
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Hi, You can give a break of 1 hour and then eat. I would recommend you to eat breakfast first and then drink milk after an hour unless you are taking it for a specific purpose.
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YESSOMEWHATNO
90% (80 ratings)
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At a gap of 20-30 min.
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YESSOMEWHATNO
91% (169 ratings)
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You should have your milk after your breakfast n not vice versa for goid results atleast after one hour you can hav rice n idli.
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YESSOMEWHATNO
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