Hello Dr. I'm 26 year old. I think I'm suffering some psychological disorder whenever I stay in any relationship I always use to think about that person my whole life and mood depend on his behaviour. I could not control my feelings. I always use to miss. If he is not picking my calls I used to call him continue. I do not have patience Many time I have lost good people because of this problem, my emotions overlap my brain. Please I need a genuine help.
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Hello Yes you have a problem & it is known as emotional overdependence or having a low self esteem. Since at a subconscious level you feel you alone are not enough or not adequate for good life; you tend to lean too much on other person for emotional support And frankly, no one likes over dependant person who eats up their time, energy & peace of mind So, a simple way to get rid of this self esteem issue is start writing a dairy On a daily basis, start writing at least 3 good things which happened with you throughout the day. Or you can consult me for counselling sessions to overcome this problem. All the best.
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Dear lybrate-user There are some hidden insecurities and emotional attachment issues which can lead to overdependence on other person. This often leads to hampered relationships. This emotional insecurity and dependence stems from some irrational thought system that humans develop over time. With the help of a counselor you can restructure your thought system and benefit in your relationships. You can consult me privately for detailed consultation. Beat wishes.
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