C-fizz tablet is good for skin whitening? If not which tablet of vitamins is good for skin whitening.
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Vitamin C in its various forms has been found to be very effective in skin lightening. Other than skin lightening, it prevents weakening of collagen and ensures the integrity of the skin is maintained. It also helps to heal wounds and reduces capillary permeability. These processes all help slow down the process of aging and maintain and brighter and lighter skin.While intake of high levels of vitamin C mean that more is taken up to the blood and into the skin cells, the body has a limit. It uses just enough vitamin C and gets rid of the excess even when you take higher doses. For the best skin lightening results, it is recommended to use topical vitamin C which more effective in skin lightening than oral intake. Even better, combine a rich vitamin C diet with topical application for best skin whitening results. Here are the different ways you can use vitamin C to lighten skin:
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