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I am 27 year old female and have pain in one knee while using stairs .Could you please suggest.
1Doctor Answered
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While it would be best to approach an orthopedic surgeon for evaluation and possible physiotherapy, you may try at home with a warm pack, pain ointment, while avoiding stairs for 2-3 days. Generally such pain comes from the cartilage lining of the knee cap, but may have other causes as well.
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