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Hey, I just have a habit I do not eat any rice foods except fried rice and biriyani's im a non veg. And also I will not eat any fruits and all. Suggest me fruits and vegetables which makes me healthier and also say me the rice which I shud eat must. I'm avoiding fried rice and some more I just want some healthy place to eat shall I go to subway? And I want you to tell me a good fruits and vegetables and any juice items im ready to make a diet plan also whatever say me thank you :) and say me how to avoid junk by mentioning them.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.